Instinct Gym and Wellbeing

4.9(59 reviews)

Instinct Gym and Wellbeing Opening Times

Monday 7 AM–8 PM
Tuesday 7 AM–8 PM
Wednesday 7 AM–8 PM
Thursday 7 AM–8 PM
Friday 7 AM–8 PM
Saturday 8 AM–2 PM
Sunday Closed

Instinct Gym and Wellbeing Photos

About Instinct Gym and Wellbeing

Instinct Gym and Wellbeing is located at 78 High St, Tarporley CW6 0AT. It opens from 7 AM to 8 PM Monday through Friday and 8 AM to 2 PM Saturday, with Sunday closed. Listed services include BURN, HIIT, strength exercises, Gentle Somatic Yoga, Men on Mats, boxing and workout sessions, with no prices provided. Membership is required, with both onsite and outdoor services available. Amenities include wheelchair accessible seating and restroom, while credit cards and NFC mobile payments are accepted. Highlighted reviews reference gym equipment, classes and personal trainers who provide guidance on exercise technique. Feedback also describes staff and trainers as knowledgeable, helpful and welcoming, with reviewers noting a clean training environment and personalised support toward individual goals.

How Instinct Gym and Wellbeing compares

Earliest start7 AM (Monday to Friday)Rank 81 of 117 gyms and fitness venues by opening time

Latest finish8 PM (Monday to Friday)Half of the gyms and fitness venues close by 9 PM

Days open6 a week (closed Sunday)102 of 136 open on more days

Rating4.9 / 5Rank 32 of 146 rated gyms and fitness venues

Reviews59Rank 82 of 146 gyms and fitness venues by number of reviews

Compared with 146 gyms and fitness venues across the UK on Gymlivo

Instinct Gym and Wellbeing Reviews

Neo

Went here today and Chris (the gym manager) was so friendly and accommodating. I paid for a day pass and had an absolutely killer workout. The vibe was so good and music level just right. Great range of equipment and lovely bathrooms. Would be a member if I lived locally! ⭐⭐⭐⭐⭐
Donna Paterson

The staff are amazing, motivational and super friendly - very refreshing to go a gym where they actually do care about you. I would highly recommend Instinct Gym for anyone who is stuck in a rut, lost confidence and needs a helping hand to start feeling fit again. Classes to suit all ages.. it really doesnt matter how fit you are you will always get support from the team and other members. Just Join! from somebody who knows how hard it is to get back into the fitness zone..
Emma Kate

Everyone at Instinct is always so welcoming and encouraging. I've worked most recently with Vic and James in the gym and both are excellent, setting challenging targets and helping me strive for my goals. I thoroughly enjoy Leena and Alison's yoga sessions - a great balance between improving flexibility and relaxation.
Alistair Marley

Breathing for Runners Class 19/4/26. Great mix of theory and practice, warmly and clearly presented by Vic in a comfortable environment.
Debi Lees

I am a long standing member of Instinct Gym and Well-being and over the years have found the staff to be very knowledgeable and up to date with the latest training techniques and advice. Sessions are always varied, never boring, flexible and challenging. The team makes sure I get the most out of the time and provide support and encouragement along with a friendly approach. Can't recommend this place highly enough. Thank you 🤩
Emily Faint

I have recently become a member of Instinct. It has truly been one of the best decisions I have ever made. It is the first time I have ever felt ‘at home’ at a gym. The culture is like nothing I have experienced, at any gym I have ever been to. The staff are brilliant: warm, welcoming, knowledgeable, helpful. The equipment, classes and environment are fantastic. It really is a special place and I cannot recommend it enough.
Pete Staveley-Hunt

Instinct is such a friendly gym, the personal trainers are knowledgable and very helpful, understanding your needs and goals and motivating you to reach them. Even in the non personal training part of the gym I have seen personal trainers helping people understand how they should perform exercises correctly.

The gym is always clean and never too busy, with all the staff being on first name terms with almost everyone. I would highly recommend Instinct to my friends, a great place to train indeed.
Sinéad Dunne

Instinct is a gym unlike any other I’ve been a member of before - everyone, from the lovely people who welcome you on reception to all the trainers and teachers really care about how you’re getting on, what you want to achieve and whether you’re happy and making progress. It’s a very personal experience & I really look forward to my sessions and classes - I’ve never said that about a gym before, it was some something I paid for and dreaded! Well done team Instinct for creating a place where true well-being is the heart of everything you do.