Grange Fitness & Performance centre

4.9(51 reviews)

Grange Fitness & Performance centre Opening Times

Monday 6:30 AM–9 PM
Tuesday 6:30 AM–9 PM
Wednesday 6:30 AM–9 PM
Thursday 6:30 AM–9 PM
Friday 6:30 AM–9 PM
Saturday 8 AM–12:30 PM
Sunday 8–11:30 AM

Grange Fitness & Performance centre Services & Prices

Gym

Personal training
CrossFit
Resistance Training
boxing

Grange Fitness & Performance centre Photos

About Grange Fitness & Performance centre

Grange Fitness & Performance Centre is located at 23 Betts Ave, Martlesham Heath, Martlesham, Ipswich IP5 3RH, United Kingdom. Opening hours are 6:30 AM to 9 PM Monday through Friday, 8 AM to 12:30 PM Saturday and 8 AM to 11:30 AM Sunday. Services include personal training, resistance training, CrossFit and boxing. Amenities include onsite services, a restroom, wheelchair accessible entrance and restroom, plus credit, debit and NFC mobile payments. Highlighted reviews describe knowledgeable and helpful trainers, a welcoming community and an environment suitable for different fitness levels. Review feedback also mentions organised Hyrox SIM events with half, full solo and doubles formats. Other members note consistent coaching support and the ability to ask questions during training.

How Grange Fitness & Performance centre compares

Days open7 a weekArea median (IP): 7 days

Rating4.9 / 5Rank 1 of 6 rated gyms and fitness venues

Reviews51Area median (IP): 68 reviews

Venues within 1 mile0Nearest: Deben Leisure Centre, 2.4 miles

Benchmark: 6 gyms and fitness venues in the IP postcode area

Grange Fitness & Performance centre Reviews

pete richardson

Im now I’m my 5th year of boxing at Suffolk Punch (GFP) I can honestly say joining the club was one of the best decisions I’ve ever made. The coaches are fabulous, hugely supportive and their sessions are always enjoyable and worthwhile. This is a welcoming and professionally run club; whether you’re a beginner, a champion or just want to be in great shape.
jade-marie symonds

This place is so much more than just a gym, it’s a community of people who are so kind, genuinely want the best for you and lift you up. From the moment I joined I was made to feel welcome and felt like I fit in effortlessly and I could just be myself. GFP has given me so much more than I could ever have hoped for in such a short space of time and I’m so glad I chose to join. I’ve made friends, am gaining confidence and am the fittest I have ever been. I know, no matter what challenges I set myself up for of what life throws at me the GFP community will be there to support me. There’s something for everyone with the open gym and multitude of classes and it’s a place you can truly feel at ease.
Suzanne Couszins

So glad to feel part of this gym community - I have done my fair share of gym rounds and this is the first one I've shown up to consistently because everyone has been lovely.

The coaches are always 110% on it, always want to help and do more, you can ask questions, it's not intimidating. It doesn't matter what level of fitness you're at, you can just find a spot to fit right in and I've literally found my 2nd home!

Thanks guys for making what is usually a very daunting process for me into an enjoyable one.
Ryan Vincent-James

I have travelled to this gym to take part in 2 x Hyrox SIMs, and you can see what a supportive, highly motivated gym it is.

The Hyrox SIMs are highly organised, the centre are welcoming and encouraging to all and you are in the perfect place to tackle a difficult challenge! Music is class also!

There is flexibility to tackle a HALF sim, full SIM solo or doubles.

Great vibes! Anyone local to this gym pay them a visit and try it out yourself!

Any Hyrox (or fitness) fans! Enter their SIMs!!

Big fan of my local gym in Northamptonshire with exact same vibes and professionalism but I will be back for more SIMS with GFP it's well worth it!

Quite simply... They love what they DO and they do it WELL💪🏼
Kevin Honey

Friendly and enjoyable place to workout and reach your fitness goals. I'm in my late 50s and not as mobile as some but everything can be adapted so I get the best results. A gym for every age and size. Coaches are brilliant either Crossfit or Boxing. All classes are fun and you learn new skills and techniques. I'm fitter and stronger
Katie Anderton

Brilliant Gym! Great community of members, lots of support in classes. I really love that you can be any level of fitness and join in every class because it can be scaled for you ability. New to CrossFit no problem, been doing CrossFit for years, great! Everyone is welcome! I’ve made so many friends and met so many brilliant people through GFP. Plus there are usually a few organised gym socials events too - not many gyms do that for their members! Love it here, cannot recommend highly enough.
Neil Boast MBE

I don't use GPF, but I feel able to comment on it as I have witnessed what they have achieved with my wife.

She started there on the 6 week transformation course and the results have been really good.

She loves going there, despite the fact that she says that the workouts push her beyond what she thought she was capable of.

Her body has changed and she is toned as a result. She loves the trainers and the whole vibe of the place.

As she says, 'you go there to work hard and it's a proper gym, and not a leisure centre'.

The staff are very friendly and knowledgeable.

She says it's not a place for poseurs or those who want to do little work.

You go there to get fit, strong and toned, and that's what has happened with my wife.

She's in her 60th year and has never been a 'gym person' but is now coming home taking 'dead lifts' and shuttle runs💪💪👍❤️

Thanks GPF for getting Mrs B motivated, fit and strong.

Great job.
Michele Bunn

I have been going there for a wail now & it’s one of the only gyms Ive felt happy to work out in!
I am a older female & feel very comfortably here!
My fitness has improved in leaps & bounds with no pressure from the trainers who are well educated in there specific sport, very helpful & friendly. The other members are very welcoming and helpful toonI Highly recommend this centre