Gym-22

5.0(31 reviews)

Fitness center

Gym-22 Opening Times

Monday 7–9 PM
Tuesday Closed
Wednesday 6–7:30 PM
Thursday Closed
Friday 2–4 PM
Saturday 10–11:30 AM
Sunday Closed

Gym-22 Photos

About Gym-22

Gym-22 is located at 75A Ringwood Rd, Poole BH14 0RG. Opening sessions are 7 PM to 9 PM Monday, 6 PM to 7:30 PM Wednesday, 2 PM to 4 PM Friday and 10 AM to 11:30 AM Saturday; Tuesday, Thursday and Sunday are closed. No formal services or prices are provided. Appointments are required, with onsite and outdoor services, onsite parking, free street parking, wheelchair accessible parking and a restroom listed as amenities. Highlighted reviews focus on calisthenics coaching with Alex and Kara, describing classes for different ability levels and individual guidance during sessions. Feedback also mentions combining calisthenics movements with weight training, weekly challenges and structured in-person training. One reviewer additionally reports using the Gym-22 app when unable to attend classes.

How Gym-22 compares

Days open4 a week (closed Tuesday, Thursday and Sunday)

Rating5.0 / 5Rank 1 of 5 rated gyms and fitness venues

Reviews31Area median (BH): 64 reviews

Venues within 1 mile0Nearest: Snap Fitness Winton, 3.5 miles

Compared with 5 gyms and fitness venues in the BH postcode area

Gym-22 Reviews

Izzy Myers

Such a great calisthenics class! Alex and Kara are incredibly friendly and welcoming, and they create an environment where everyone feels included, no matter their ability level. The workouts are well thought out with progressions for beginners and challenges for more advanced people, so everyone gets something out of it. You can tell they really know their stuff, and the sessions are motivating without being intimidating. Always a good vibe and a great workout — highly recommend! 💪
Heidi Armani

Kara and Alex are not only wonderful instructors, they have also managed to build a community of amazing people! They are the power couple that will make you go from zero to hero in calisthenics, cheer you up on your progress and help you on your downfalls.. 🤩
Chris Dunford

I've been training calisthenics at Gym-22 with Alex and Kara for 9 months now and I really can't recommend them enough!

They have a true passion for coaching calisthenics and have really helped me with my journey.

Its nice to train with like minded people in a friendly environment, everyone has been very welcoming from the beginning.

Whether its a small or large class you always get a one on one guidance through out the session.

I also use the gym22 app for the days I can't make it to the classes so I don't miss out on any progressions.

I feel like I have progressed alot in this time and its really boosted my confidence and looking forward to unlocking new skills in the future!
Victoria Arnold

Gym22 was one of my best online discoveries! I've made more progress in the 6 months I've been going than in the last decade! The online personalised program is helping me achieve my fitness goals and feel energised, whilst the in-person classes are fun and have a real sense of community. I'm really disappointed if I can't make a class.
Alex and Kara and what make it. They are friendly and welcoming and Alex has the natural ability to break movements down and teach each part to your level. Always helping you improve, always encouraging and doesn't let you give up when he knows you can do it!
Nikki S

Always trying out new ways to play. Alex and Kara are very patient as they coach you towards your goals! Calisthenics has always appealed but nothing beats having structure with in person training and now with weekly friendly challenges, motivation is guaranteed! Great, welcoming group come and join the fun!
Charlie Hargood

Alex is an excellent PT who knows his stuff. He is friendly, patient, and supportive. Great trainer both online and in person. Cannot recommend enough.
Luke

I've trained with Alex for a couple of years now, and that's the longest I've ever stuck with a personal trainer. He keeps things interesting, and you can tell he is constantly evolving his knowledge to ensure he is offering you the best advice at all times.

He is flexible, accommodating and always has your best interest at heart. Something that seems to ring true through out all the offerings they have. Their App, Classes and Personal Training and advice.

I'd strongly recommend anyone who is looking to get into fitness or is established in fitness to give Gym-22 a try.
sophie martin

Gym 22 is the perfect gateway into calisthenics, Alex and Kara make the classes/content enjoyable, challenging but equally and most importantly, approachable for all levels of ability. Alex was also my PT for a year and his enthusiasm and motivation changed my mentality of keeping fit, I moved away from general classes and found so much enjoyment and confidence in getting stronger through a mixture of calisthenics movements and weight training which was a game changer in my personal fitness journey.