Lean 4 Fitness (Ringwood)

4.8(184 reviews)

Lean 4 Fitness (Ringwood) Opening Times

Monday 6:30 AM–8 PM
Tuesday Closed
Wednesday 6:30 AM–8 PM
Thursday Closed
Friday 6:30 AM–8 PM
Saturday 6:30 AM–1:30 PM
Sunday Closed

Lean 4 Fitness (Ringwood) Services & Prices

Gym

Nutrition consulting
Personal training
HiiT
Weight Loss
Small Group Personal Training
Ladies Only

Lean 4 Fitness (Ringwood) Facilities

Accessibility

Wheelchair accessible entrance
Wheelchair accessible parking lot

Amenities

Restroom

Planning

Membership required

Payment Options

Credit cards
Debit cards
NFC mobile payments

Lean 4 Fitness (Ringwood) Photos

About Lean 4 Fitness (Ringwood)

Lean 4 Fitness (Ringwood) is located at Unit 3B, Austin park, Yeoman Rd, Ringwood BH24 3FG. Services include personal training, HiiT, nutrition consulting, Small Group Personal Training, Ladies Only and Weight Loss, with prices not provided. The location opens from 6:30 AM to 8 PM on Monday, Wednesday and Friday, and from 6:30 AM to 1:30 PM on Saturday. It is closed Tuesday, Thursday and Sunday. Amenities include wheelchair accessible parking and entrance, a restroom, credit and debit card payments, and NFC mobile payments; membership is required. Highlighted reviews describe varied workouts, encouraging trainers and structured six-week challenges, with reviewers reporting progress toward body fat loss, weight loss and returning to regular exercise.

Lean 4 Fitness (Ringwood) Reviews

Mark Teggin

I am in week three of my six week challenge and in all honesty after 10 years of being a dad, work commitments and basically life, this has been so rewarding so far. Every single session has mixed it up, the trainers are phenomenal and get me fired up no matter how hard it feels and give me the pushes to get through even the hardest exercises when I am blowing! Everything is thought out, it works and I can't speak highly enough of the team, the set up and the challenge. Here is to the next 3 weeks and trying to hit that target and surpass it. All in 💪🏻nnI would highly recommend Lean for fitness and will do ⭐⭐⭐⭐⭐
Fleur Field

I joined the six week challenge because I wanted to lose weight and get fitter and stronger… but had never been to a gym or regular classes before… and I just knew that in order to “stick” with it I needed some “accountability” with added guidance and motivation. I’m just over half way through and I’m so pleased I committed to this programme… the circuits 3 times a week are challenging but fun and the PTs are fully invested into helping you push yourself to your limit and I already feel stronger with more stamina. The meal plan is easy to follow and I don’t think I’ll ever go back to eating like I did before! I’m now committed to continuing my fitness journey in the future, all thanks to lean4fitness!
Claire Birch

I joined the 6 week challenge to tone up and get back into exercise and I’m over half way to my goal at the 3 week mark. The workouts are tough particularly as I’d never done weights before but they are very varied and the trainers are all encouraging. I would definitely recommend to kick start training!
Katrina Chiverton

After family losses and work stress, I'd put on a lot of weight.nThis challenge has helped to focus on my self care. I've lost 10lb in 3 weeks, eaten well, exercised to the best of my ability and what great results!nAll staff are great, no one judges and workout is organised in such a way that you don't feel like you're being watched!! Thoroughly recommend!!
Isabel Griffiths

Couldn’t recommend the 6 week challenge more! I joined this challenge hoping to lose weight, tone up and get my spark back. 4 weeks in and I’m feeling so great! At week 3, I had lost half of my target weight and am back down at a weight I haven’t seen for at least 4/5 years!nThe PTs are great - so encouraging, supportive and friendly, and the sessions are so good and varied. It feels good to challenge myself with PT encouragement and I feel like I have my mojo back.nThe meal plan is simple and takes away any difficult decisions - I know what I can have and everything else is a no.nThe only reason I wouldn’t recommend this programme if you CAN’T commit to it due to social events/holidays etc. But just do it, it’s only 6 weeks. If you make the commitment to yourself from day 1, time will fly by and you will notice the difference in a matter of weeks!
Luc Mathew

I joined then 6 week challenge. The team were really engaging and positive, and we had a good discussion about my goals. The material that comes with the challenge is clear and easy to follow.nnThe workouts are great, and have a good variety, no 2 sessions have been the same, and the PT varies from week to week. The sessions have max 8 people and are mixed ability, with PTs helping with form on the exercises where needed.nnThe meal plan is nice and simple, and if you have a decent spice drawer you can still eat versions of every day meals that fit with the plan, meaning I don't feel I have had to really compromise on flavour or what I eat materiallly.nnOverall, great experience so far, and on track to hot my goal.
Rebecca

I'm doing the 6 week challenge and I'm 3.5 weeks in. I have a goal of 7% body fat loss and already lost over 6% by week 3. I'm really enjoying it to be honest. I wasn't overweight to start with but I wanted to tone up and re-set my eating habits. I really like the meal plan and that it's not counting calories and more that you chose set portions of food out of lists. I have put my own spin on a lot of the recipes to keep things tasty and interesting. The work outs are intense but very varied with different instructors so you don't get bored. Hopefully I reach my goal!
Minipokes

It’s been great, when I had back issues they adjusted the exercises to suit me - when I felt down for not meeting my targets they gave me a pep talk and helped me get back on track! Honestly, even if I don’t hit the 6 week expected milestone then I’ll still feel great because I can still tell how much my body has changed and how much better I feel about myself