1 Force Fitness

5.0(210 reviews)

Gym
Fitness center
Personal trainer

1 Force Fitness Opening Times

Monday 6 AM–8 PM
Tuesday 6 AM–8 PM
Wednesday 6 AM–8 PM
Thursday 6 AM–8 PM
Friday 6 AM–8 PM
Saturday 7 AM–12 PM
Sunday Closed

1 Force Fitness Services & Prices

YOGA

Yoga With Becky

CIRCUIT_TRAINING

HIIT

PERSONAL_TRAINING

Small Group Personal Training From £20.00

Gym

Nutrition consulting
Personal training
Youth classes

Fitness center

In-Person Training
Gym

1 Force Fitness Photos

About 1 Force Fitness

1 Force Fitness is located at Unit 11 Beach Cl, Newhaven BN9 0BY, United Kingdom. Opening hours are 6 AM to 8 PM Monday through Friday, 7 AM to 12 PM Saturday and closed Sunday. Services include small group personal training from £20, in-person training, personal training, gym access, nutrition consulting, Yoga With Becky and HIIT. Membership is required, with a restroom, wheelchair accessible entrance and parking, plus credit, debit and NFC mobile payments. Highlighted reviews focus on small-group coaching, varied routines and close attention to exercise technique. Members describe trainers adapting exercises to different abilities and goals, with support for safe lifting and structured sessions. Feedback also mentions improvements in strength, balance, flexibility and everyday movement.