80/20 Training & Lifestyle

5.0(30 reviews)

  • Fitness center

80/20 Training & Lifestyle Opening Times

  • Monday 6 AM–8 PM
  • Tuesday 6 AM–8 PM
  • Wednesday 6 AM–8 PM
  • Thursday 6 AM–8 PM
  • Friday 6 AM–8 PM
  • Saturday 7 AM–12 PM
  • Sunday Closed

80/20 Training & Lifestyle Services & Prices

BODYBUILDING

  • Bodybuilding From £8.00

FUNCTIONAL_TRAINING

  • Functional Fitness From £8.00
  • Mums and Babies From £5.00

CROSS_TRAINING

  • Open Gym From £8.00
  • Team Training From £8.00
  • Box Fit From £8.00

CARDIO

  • Conditioning From £8.00

Fitness center

  • Personal training
  • Private lessons
  • Mums and Babies Fitness
  • Functional fitness classes
  • Nutrition coaching

80/20 Training & Lifestyle Photos

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About 80/20 Training & Lifestyle

80/20 Training & Lifestyle is located at Unit 11, Enterprise Park, Briton Ferry, 5 Regent St W, Briton Ferry, Neath SA11 2PN, United Kingdom. Opening hours are 6 AM to 8 PM Monday through Friday, 7 AM to 12 PM Saturday and closed Sunday. Services include functional fitness classes, private lessons and Mums and Babies Fitness. Open Gym, Bodybuilding and Functional Fitness start from £8, while Mums and Babies sessions start from £5. On-site parking and a restroom are available. Highlighted reviews describe a friendly, supportive training environment suited to different fitness levels. Feedback specifically mentions coach Corey for instruction, form guidance and adapting training when needed. Reviewers also highlight functional fitness classes, a community atmosphere and a welcoming environment for people starting this style of training.

How 80/20 Training & Lifestyle compares

Earliest start6 AM (Monday to Friday)Rank 1 of 7 gyms and fitness venues by opening time

Latest finish8 PM (Monday to Friday)Rank 6 of 7 gyms and fitness venues by closing time

Days open6 a week (closed Sunday)6 of 8 open on more days

Rating5.0 / 5Area median (SA): 4.8

Reviews30Rank 9 of 9 gyms and fitness venues by number of reviews

Venues within 1 mile0KCM Fitness Studio Ltd is the closest, 2.8 miles away

Compared with 9 gyms and fitness venues in the SA postcode area

80/20 Training & Lifestyle Reviews

  • Ashley Davies

    I’ve been coming to this gym for the last four months, and I can honestly say it’s the best gym I’ve ever joined.

    For years, I’ve tried different gyms and fitness programmes, but I’ve never found somewhere that made me want to keep coming back like this place does. The sessions are brilliant, always varied, and they challenge you in the best way possible.

    A massive part of that is down to Corey. He’s an incredible trainer who genuinely cares about the people he coaches. He takes the time to get to know everyone individually, understands what they’re capable of, and recognises where they might need extra support. He adapts exercises when needed and always encourages you to push yourself that little bit further, but never in a way that feels intimidating or overwhelming.

    What I love most is the atmosphere. From day one, I felt welcomed and supported. There’s no judgement, no pressure, and no matter your age, size, fitness level, or ability, you feel like you belong. It’s become a place I genuinely look forward to going to, and that’s something I’ve never experienced with any other gym.

    If you’re thinking about giving it a try, I’d highly recommend it.

  • Carolanna Linciano

    I joined 8020 gym at the start of 2026 not having a clue about functional fitness ! I was super scared and nervous to start something new in a completely new environment. I now love training , love the gym and the classes are fun (I even get fomo when I can’t go ) this is by far the best gym community, atmosphere and Corey is the most knowledgeable coach I’ve come across ! Always there to help with your form and change things if needed , pushes you , motivates you and because of him and 8020 I’ve fallen in love with functional fitness and training again . The community at 8020 is so different to your typical commercial gym , its friendly , fun and there’s no judging ! I’ve met wonderful people and I’m so glad that I found this little gem right on my door step. It definitely is the gym to be 🙌🏼🙌🏼

  • Alice Morgan

    Joined 80/20 just over two months ago and I am so happy I did. I feel like I have learnt so much about functional and strength training in such a short time from the expertise of Corey, he really does go the mile in every class to ensure everyone is getting the most out of the class whilst enjoying. The community feel is brilliant, the gym has helped my confidence huge amounts!! Will reccomend to everyone 😊😊

  • Josh Gillard

    For someone who isn’t very committed to exercise, this place and Corey’s coaching has me coming back each time. His energy, enthusiasm and attention to detail make his classes fun and challenging for everyone. It has made me committed and competitive with myself to keep coming back every day and improving. Not just a great gym, but a great community also!

  • Jodie

    I’ve been a member of 8020 Gym for just over two months now, and I can honestly say I’ll never leave!

    I’ve done things in Corey’s class that I never knew I could do. He pushes me in such a constructive way and really understands what I’m capable of, which has made a huge difference to my confidence.

    As someone who has never been able to find my rhythm with fitness, I’m now training consistently at classes four times a week — and I absolutely love them. They are tough, but so rewarding looking back and thinking, wow I did that!

    What makes it even better is the community. Everyone supports each other, we have fun, and it makes showing up something I genuinely look forward to every time.

  • Adam Alfy

    I love this gym and the style of training—functional fitness is exactly what I was looking for. Corey is very welcoming and accommodating for all fitness levels, making everyone feel comfortable from day one. There is a very good atmosphere in the gym, backed by brilliant instruction and a community feel. Highly recommended!

  • Jo Edwards

    Such a great gym – I’m so glad I joined. It’s got a really friendly, supportive vibe and doesn’t feel intimidating. Corey is amazing at what he does, really knowledgeable and always pushes me to do better each session. I’ve already come further than I expected.
    Thank you!

  • Shelley Matthews

    I love this place. I wish it existed 10 years ago. There’s no egos, no pressure, the coach is brilliant (best I’ve come across). The workouts are enjoyable and I’ve never been fitter. There’s no other gym anywhere close that’s even similar. All workouts are scalable, everyone makes you feel welcome. And did I mention the coach? Corey you’re amazing, thanks for opening this gym

80/20 Training & Lifestyle Phone Number & Contact Information

Phone Number +44 7495 419008

Address Unit 11, Enterprise Park, Briton Ferry, 5 Regent St W, Briton Ferry, Neath SA11 2PN, United Kingdom

Sports & Fitness Places Nearby

KCM Fitness Studio Ltd5.0 (107)

KCM Fitness Studio Ltd

2.8 miles away

Business Units, Unit 45 Addison Rd, Port Talbot SA12 6HZ, United Kingdom