Evolve Fitness Studio

4.9(36 reviews)

Fitness center
Gym
Wellness program

Evolve Fitness Studio Opening Times

Monday 8:30 AM–8:30 PM
Tuesday 8:30 AM–8:30 PM
Wednesday 8:30 AM–8:30 PM
Thursday 8:30 AM–8:30 PM
Friday 8:30 AM–8:30 PM
Saturday 8:30 AM–5:30 PM
Sunday Closed

Evolve Fitness Studio Services & Prices

Red light therapy bed

Red light therapy bed From £45.00

Classes

Weight Training From £0.00
Cycle / Spinning From £15.00
Strength Training From £0.00
BoxFit From £15.00
Stretch and Core From £15.00
Boot Camp From £0.00

Massage

compresion therapy 60 mins From £55.00
Lymphatic Drainage using a lymphatic suit (full body) From £100.00
Compression Therapy 30 minutes From £25.00
Sport Massage - 60 Minutes From £70.00
Lymphatic drainage using a lymphatic suit (upper or lower body) From £65.00

Blood Test

blood test From £150.00

Infrared Sauna

Infrared Sauna 30 minutes From £40.00
infrared sauna 45 minutes From £60.00

Nutrition

Nutrition Consultation From £30.00

Coaching

Pelvic floor chair treatment EmSella From £100.00
Coaching Consultation From £30.00

Cryotherapy

Cryotherapy From £45.00
cryotheraphy and infrared sauna (Ice and Fire) From £85.00
Localized Cryotherapy From £30.00

Fitness center

Personal training
Private lessons
Boxfit
Stetch Classes

Gym

Strength Training
indoor cycling, spin classes, boxing classes
whole body cyrotherapy
Red light therapy bed

Wellness Program

whole body cryotherapy
Emsella Pelivic Floor Chair Treatment
Red light therapy
lymphatic drain
compression treatment
IV vitamin
Blood Test
Infrared Sauna

Evolve Fitness Studio Facilities

From the Business

Identifies as women-owned

Service Options

Online classes
Onsite services

Accessibility

Wheelchair accessible entrance
Wheelchair accessible restroom

Offerings

Sauna

Amenities

Restroom

Atmosphere

Shower

Planning

Appointment required

Payment Options

Credit cards
Debit cards
NFC mobile payments

Parking

Paid street parking

Evolve Fitness Studio Photos

About Evolve Fitness Studio

Evolve Fitness Studio is located at 117 Courthill Rd, London SE13 6DW. It opens 8:30 AM to 8:30 PM Monday through Friday and 8:30 AM to 5:30 PM Saturday, with Sunday closed. Services include indoor cycling, spin and boxing classes, private lessons, blood tests, lymphatic drain and strength training. Cryotherapy starts from £45, while lymphatic drainage using an upper or lower body suit starts from £65. Amenities include onsite services, a shower, restrooms, wheelchair accessible restroom, debit card and NFC mobile payments, and paid street parking. Highlighted reviews mention sessions with Gill, spin classes and recovery options. One reviewer also describes booking a monthly package involving infrared sauna, full-body cryotherapy and red light therapy.

Evolve Fitness Studio Reviews

Alan

I signed up to Evolve Fitness a few months ago. After doing some research i found Gill offered the cryotherapy treatment I have been looking for. I had painful joints and was looking to help ease the pain. After a number of treatments of cryo, infrared sauna and redlight therapy i can definitely feel a difference. Highly recommend Evolve Fitness in SE13 if you are looking for joints/ inflammation assistance or just to start looking after your health.
Miss “Miss”

I have been having weekly sessions at Evolve Fitness in SE13 with Gill. The sessions booked were: infrared sauna followed with full body cryo and red light therapy. I booked a monthly package to help assist with inflammation and general wellbeing. I have felt these sessions have really made a difference to my skin and health. The studio is run by great people you wont be disappointed!
Batel Imoebe

Evolve fitness studio isn’t just a space for physical exercise but they focus on your soul too. It’s true that for you to have a transformation it has to start from your mind. This is what I got and carry with me since encountering EFS (Evolve Fitness Studio). You not only get a physical workout you get a mental realignment. Total package!!! I started a 12 week plan with EFS and went from 110kg to 89kg!!! For Coach it’s not a job it’s purpose!!! I will recommend to all who want results
jade sanusi

I had the best time at the cycling class! The owner is so kind and supportive but also pushes you, great experience and would love to come back!!!!
Mary Rich

Evolve Fitness has been a life-changing experience for me! Their motivational support and comprehensive nutritional plan have been nothing short of phenomenal. In just four months, I went from 82kg to 68kg, all thanks to their no-nonsense, results-driven approach. The team at Evolve Fitness genuinely cares about your progress and tailors their program to meet your individual needs. If you’re looking for a place that delivers straight results without any fluff, Evolve Fitness is the way to go. I can’t recommend them highly enough!
Anna

I recently attended the spin class at evolve that was an absolute blast! The instructor's energy was infectious, and the music kept everyone motivated. The class was well-structured and provided a fantastic workout which left me breathless in a good way 😊. Evolve offers an affordable way to stay fit and have fun. Highly recommend!
Serena Mullings

Evolve studios and in particular Gill has revolutionised my approach to fitness and wellbeing! An excellent, individualised standard of health care and the most incredible fitness classes.nThe music, vibes and energy are second to none!
darrel philip

Every spin class is one to look forward to great music, great vibes and great people and the new recovery aspect is an absolute must have it just helps me recharge after my workouts