Complex Training

Complex Training Opening Times

• Monday 6 AM–9 PM
• Tuesday 6 AM–9 PM
• Wednesday 6 AM–9 PM
• Thursday 6 AM–9 PM
• Friday 6 AM–6 PM
• Saturday 7 AM–2 PM
• Sunday 7 AM–1 PM

Complex Training Facilities

Complex Training Photos

About Complex Training

Complex Training Reviews

• Marianna Kyriacou

  ★★★★★

  I'm 3 months into this journey as a real beginner, and I can honestly say its been a life changer in the most positive way. I've been working towards a goal which is coming to fruition, results are real. I am working out with the most incredibly supportive PT's, Amanda & Jaden, always helping me to push on through the routines, & are educating me on a new found journey with health and fitness. The gym environment is magic, the whole team at complex are like a family. Sessions are well organised, equipment is quality, never overcrowded, and always great vibes!nAntony, you have inspired me to keep working hard at this. Thanks for truly caring.

• Bradley Hyde

  ★★★★★

  ⭐⭐⭐⭐⭐nnJoining Complex Gym has genuinely been one of the best decisions I’ve ever made. When I first started, I wanted to improve my fitness and make positive changes to my health, but I never imagined just how much of an impact it would have on my life.nnThe transformation in both my body and confidence has been incredible. I’ve become stronger, healthier, and more motivated than ever before, and that’s largely thanks to the amazing support I’ve received from the team at Complex. My personal trainers which were Deniz and Loui were absolutely outstanding—knowledgeable, professional, approachable, and genuinely invested in helping members achieve their goals. They take the time to understand your individual needs and provide constant encouragement and expert guidance every step of the way this is both in and out of the gym so as a client you always feel you’ve got them by your side every step of the way !nnOne thing I particularly value is the private and comfortable environment. It allows you to focus on your training without feeling intimidated, creating the perfect atmosphere to work on yourself and stay consistent. The facilities are always clean, well-maintained, and equipped with everything needed for a great workout.nnWhat sets Complex apart is that it feels more like a supportive community than just a gym. All of the PTs celebrate your progress, motivate you when things get tough, and make every session enjoyable.nnI can’t thank the team enough for helping me achieve results I never thought possible. If you’re looking for a gym that truly cares about its members and delivers real results, I highly recommend Complex. It has transformed my body, improved my confidence, and positively changed my life.nnThis is me not just writing a review on Complex the images speak for themselves the proof is in the pudding. Come and join the Complex family you won’t regret it ❤️‼️nnBradleynTrenches ❤️🪵🏋️

• Stacey Banks

  ★★★★★

  I recently trained at Complex gym and i was really impressed. There is a great array of equipment with enough space to train. The communal areas and changing rooms are well looked after.nI had my first session with Ellie and she was amazing. As i start back on my fitness journey she took the time to listen to my concerns and mapped out the best exercises to ease me in. The gym can feel really overwhelming but Ellie took the time to explain things to me ensuring she was there all session to help with my form and set up.nReally looking forward to my next session and working on my fitness goals with her!!

• Maya Shah

  ★★★★★

  I had a fantastic experience on the 90-Day Transformation Program. Both of my coaches, Jayden and Amanda, were incredibly supportive throughout the entire journey. After having back surgery, I never imagined I’d be able to lift the kind of weights I’m lifting now. Thanks to their guidance and encouragement, I’ve become much stronger, more confident, and more focused. The program helped me push past my limitations safely and achieve results I didn’t think were possible. I’m grateful for the support and would highly recommend it to anyone looking to improve their fitness and overall well-being.

• Mason Huff

  ★★★★★

  Complex London in Oakwood is a standout if you’re serious about making real progress. It’s not your typical busy commercial gym where you go from machine to machine, not knowing what to do. It’s a focused, high-quality environment where the coaching is the main priority and you’re pushed to actually improve.nnI recently did a lower body session with Ellie, who was fantastic. She really knows her stuff and pushed me hard in the best way, making sure my form was spot on while still getting the most out of every set. It felt structured, purposeful, and far more effective than just training on my own.nnI’ve also joined their latest run club event, and the environment there was 10/10. The energy and support from the group made a huge difference, it genuinely helped me push beyond what I’d normally do solo and I ended up hitting a PB in my 5K time.nnAnother big plus is having the physio team there. Having that level of expertise on hand adds a lot of confidence to your training, especially with Dom who was very easy to get on with and knowledgeable. Whether it’s injury prevention, rehab, or just making sure your body is moving properly, it all ties in really well with the coaching side.nnOverall, the atmosphere is motivating without being intimidating, and there’s a real sense that everyone, coaches and members, is there to get better. If you want proper coaching, accountability, and a place that actually drives results, Complex London is easily the best recommendation.

Complex Training Phone Number & Contact Information