RBT – Strength & Fitness

RBT – Strength & Fitness Opening Times

• Monday 6:25 AM–7 PM
• Tuesday 6:25 AM–7 PM
• Wednesday 6:25 AM–7 PM
• Thursday 6:25 AM–7 PM
• Friday 6:25 AM–7 PM
• Saturday 8–9 AM
• Sunday Closed

RBT – Strength & Fitness Services & Prices

RBT – Strength & Fitness Photos

About RBT – Strength & Fitness

RBT – Strength & Fitness Reviews

• Sara Lejon

  ★★★★★

  I've been doing Tom's workouts since 2021 and I absolutely love it! No more endless cardio or boring weights at the gym, instead it's a variety of HIIT style sessions which challenge me every week to lift heavier and push harder. I also really value the accountability - if I miss a session or has a question, Tom always chases me up, checks in and helps keep me on track.
  If you are looking for a workout regimen that gets you results, is fun to do and which has a good number of sessions each week that you can fit into your schedule, then you can't get any better than this!

• Rob Cundy

  ★★★★★

  The initial 6 weeks is over and feeling extremely motivated to keep the journey going!! Tom and the rest of the trainers are very motivating and supportive. Not gonna lie, the 1st few sessions were hard but after that got into a routine. The nutrition and help that go with it is easy to follow and actually enjoyable! Results based training?? Well this is the place to be!! Highly recommended!

• Penelope Woodham

  ★★★★★

  I have been going to Tom's classes for nearly 3 years now. I initially joined because I wanted the knowledge and expertise of a trainer and to get inspiration of exercises to take back to the gym. But I am still there because I have never exercised so regularly for such a long period of time, as Tom is great at keeping you engaged and motivated. I really enjoy the classes and feel that Tom's knowledge has increased over the time I have been there. He really cares about you completing the exercises properly and not injuring yourself as well as pushing you to work hard (much better than other trainers I have experienced). I won't be leaving any time soon, so thanks Tom!

• Heba Gabr

  ★★★★★

  I initially started the 8 week transformation program in July ( it was my birthday gift from my partner) and I wasn't sure if I will continue since I get bored so quickly but the variety of exercises suiting different abilities, made it possible for me to continue. Not in my entire life I would imagine that I would make the time and effort to go to the sessions continuously and enjoy it, this was the best decision I have made in my life. I was surprised from the results I have achieved and renewed my membership for further 6 months and will probably keep on renewing it. I am very happy and pleased I made it that far. Working with such a motivating team like: Tom, Mike and Beks are incredible and so motivating, the entire family is great. Thank you Tom for everything, for the support, checking and making sure everyone is going in the right direction within their fitness level. I just love the sessions💪💪💪💪

• Emmi Nicholl

  ★★★★★

  When I first met Tom, I told him that the key missing ingredient in my quest for a healthy and fit lifestyle was accountability. He gave me what I now realise was a knowing smile and assured me that my commitment would be rewarded with a lot of accountability. He was so right! I have lost weight, gained back a whole lot of fitness and strength and have loved the experience. The advice, guidance, coaching, encouragement and most of all, the accountability has encouraged me to make this my way of life.

• Mariya Myronova

  ★★★★★

  Thank you for 6 weeks challenge! It gave me motivation, big push and accountability! I lost 9 kg and very happy with the results. I loved early morning HIIT style workouts, reporting to Facebook private group, friendly team and 3-weeks' consultation with Tom packed with practical advice! All in all it was great experience!

• Neil Brown

  ★★★★★

  I joined the 6-week programme after it popped up in my Instagram feed. I was already working out regularly but was carrying quite a bit of extra weight, particularly around the middle. I wanted to set myself the challenge of dropping approximately 1.5kg per week to see if I could get in tip top shape. The results have been amazing. I have lost 10kg and am in the best shape I have ever been in my life (at 46). The programme is a comprehensive blend of exercise and nutrition. Tom, who runs the programme is incredibly supportive in keeping you on track of your goals and helping out with any questions. It’s an amazing programme, if you want to get in the best shape of your life, or just lose some kg and feel better, go for it, you will not be sorry!

• Kelly Phillips

  ★★★★★

  I've been with TK for three years and I can highly recommend it for anyone looking for exercise that they'll actually stick to. I'm 36 and have never before managed to regularly commit to any exercise. Tom is a genuinely nice guy who is completely dedicated and really cares about his clients getting the results they want. I've made some brilliant friends and I go to three classes a week, all year round - even when its pitch black and frosty in the morning.
  
  Tom keeps the sessions fresh by regularly introducing new exercises but also being consistent so we have time to improve. He gives detailed demonstrations of the exercises and is always happy to answer questions. I was so nervous when I started having never lifted a weight or tried circuit training before, but everyone was really friendly and I soon felt completely relaxed there. I've never been confident in my own abilities, but Tom (and the other coaches) have given me the confidence to push myself. Since joining TK, I have also run my first half marathon and joined a running club, which I never thought I'd be fit enough to do.
  
  With a two kids, husband, job and a very busy life, I wondered if I'd be able to manage three sessions a week - but those sessions make me feel great and set me up for the day. I love TK!
  
  If you're thinking about it and reading reviews, you can definitely do it - so come and join us. You won't regret it!

RBT – Strength & Fitness Phone Number & Contact Information